2.3 主题三 身心健康-【教与学·广东中考夺冠】2026年中考英语课件PPT（外研版）

"该初中英语中考复习课件聚焦“身心健康”主题核心考点，严格对接课标“人与自我”主题群要求，系统梳理近年中考考查重点，如2022年读写结合、2025年阅读第4篇，涵盖语法选择、完形填空、短文填空、阅读理解等常考题型，精准分析考点权重与命题趋势。\n课件亮点在于“真题训练+分层突破+素养提升”模式，精选2025年多地改编真题，如语法选择中时态题（现在完成时应用）、完形填空逻辑推理题（上下文语境分析），培养学生语言能力与思维品质。提供写作脚手架与答题技巧指导，助力学生掌握解题方法，教师可依此制定高效复习计划，提升中考冲刺效果。"

英 语 第二部分 基于主题探究的核心素养篇 主题三 身 心 健 康 Part 1 主题核心词汇 编者按 该部分详见于《教材主题梳理 背诵本》主题三，建议结合本主题内容进行学习和记忆。 Part 2 主题阶梯训练 一阶 1 基础能力检测篇 一、语法选择 主题：青少年心理健康 词数：201 难度：★★ 建议用时：7 mins Teenagers today face more mental (心理的) health challenges than ever． According to the World Health Organization, about ____1____of young people suffer from mental health problems around the world． This number ____2____in the past five years, which worries many experts． ( )1．A． one-fifth B． one-five C． first-fifth ( )2．A． rises B． has risen C． rose A B Many teenagers feel stressed because of pressure at school and pressure caused by social media． They often worry about their grades and ____3____opinions． Sometimes, they keep feelings to ____4____, making the situation worse． For example, Lily, a 15-year-old student, felt sad for weeks last term after failing ____5____important exam． She was too afraid to share her feelings with her parents or teachers． ( )3．A． other B． others C． others' ( )4．A． themselves B． they C． them ( )5．A． a B． an C． the C A B Actually, parents and teachers play a key role in helping teenagers． They should talk to teenagers ____6____and listen to their worries patiently． It's also necessary ____7____teenagers to learn different ways to deal with stress, like doing sports or talking to friends． ____8____they feel upset, talking to a trusted adult helps a lot． ( )6．A． gentle B． gently C． gentleness ( )7．A． with B． to C．for ( )8．A． Because B． When C． Though B C B Remember, mental health matters as ____9____as physical health． If a teenager ____10____sad for long, it's not weakness． What they need is more understanding and support． With proper help, most teenagers can get through hard times and grow into healthy adults． ( )9．A． much B． more C． most ( )10．A． feels B． will feel C． was feeling A A 二、完形填空 主题：中国减重计划 词数：213 难度：★★ 建议用时：7 mins China has made a plan to help its people with weight control． The plan was introduced at the 2025 “Two Sessions(两会)”． Under the plan, there will be doctors working on diseases ____1____by obesity (肥胖症) in hospitals． They will give ____2____advice on how to lose weight． This shows China ____3____people's health． ( )1．A．saved B．changed C．sold D．caused ( )2．A．historical B．medical C．environmental D．natural ( )3．A．cares about B．turns down C．looks for D．learns from D B A Obesity has ____4____increased in China over the past 40 years． People are eating more and exercising ____5____． By 2021, more than 400 million adults were too heavy． A study shows this number will rise to 630 million by 2050． ( )4．A．happily B．greatly C．luckily D．differently ( )5．A．less B．better C．more D．worse B A Being heavy is harmful to people's ____6____, causing many diseases． Big cities like Beijing and Shanghai use ____7____ways to help people lose weight． These include healthy diets and traditional Chinese medicine． People in the ____8____also need help because obesity has been rising since 2005 in both towns and villages． ( )6．A．power B．success C．health D．wealth ( )7．A．cheap B．difficult C．safe D．funny ( )8．A．city B．school C．museum D．countryside C C D We can see many ways to lose weight on social media． However, they can be dangerous． So China is making medicine to help ____9____weight safely． The government is calling for the support of hotels, schools and businesses． For example, schools are teaching students about healthy ____10____． In some cities, junk food isn't allowed to be sold in or near schools．(2025四川德阳改编) ( )9．A．control B．record C．describe D．guess ( )10．A．sleeping B．exercising C．eating D．reading A C 三、短文填空 主题：人工智能医生 词数：197 难度：★★ 建议用时：6 mins 请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余选项。 and rapid however they work the bring useful when advice wrong because In recent years,the AI doctor, an advanced medical helping system, has appeared and changed the way we get medical services． It 1________through smart technology, making health care more convenient for people, especially for people in areas far from cities． and rapid however they work the bring useful when advice wrong because works AI doctors can analyze(分析) a patient's health problems 2________and give possible reasons for the disease． For example, 3________a patient describes symptoms (症状) like a fever and a cough, the AI doctor can quickly suggest possibilities such as a cold or a flu． It also offers practical (切实可行的) 4__________on home care, like resting more or drinking warm water, and tells when to see a real doctor． Besides, it helps doctors by checking large amounts of medical records to find 5_________information for treatment plans． and rapid however they work the bring useful when advice wrong because rapidly when advice useful 6______________, there are worries． AI doctors might give 7________results if the records they use are not correct． Also, they can't fully take the place of human doctors 8_____________they do not have the ability to understand patients' feelings． In a word, AI doctors 9________great advantages to health care． But we should use 10___________wisely． And we should make sure they work well with human medical care． and rapid however they work the bring useful when advice wrong because However wrong because bring them 1. _______________ 2. _______________ 3. _______________ 4. _______________ 5. _______________ 6. _______________ 7._______________ 8. _______________ 9. _______________ 10. _______________ works rapidly when advice useful However wrong because bring them 一、阅读理解(A篇) 主题：社区有机食品市场 词数：180 难度：★★★ 建议用时： 7 mins COMMUNITY ORGANIC (有机的) FOOD MARKET After the great success of last year's Community Organic Food Market (COFM), this year's COFM will be bigger and better． Food stands include: ◇Aunt Joy's Organics: Home-grown organic apples and vegetables from Aunt Joy's own garden． Special offer: 30% off． ◇Grace's Honey (蜂蜜): Nature's sweet treat collected by Grace herself． 100% natural honey! ◇Cornfield Bakery: Handmade organic bread． Special offer: Two for the price of one! ◇Lucy's Kitchen: Organic vegetable hamburgers and fruit pizzas． The only stand that serves food to take away． Notes: *Bring your own reusable bag and remember to “travel green” (No parking lots)． *Tickets will only be sold on the day． (All the money goes to our vegetable garden project．) *Price: ￡5 for one ticket． Free for children under 7． *There's no card machine, so please bring cash(现金)． *It's a good idea to come early． COFM will be open from 10：00 a．m．to 5：00 p．m．on July 6th in Town Square． Join us! Enjoy a taste of organic lifestyle! (2025 河南) ( )1．Which stand sells takeaway food at COFM? A．Aunt Joy's Organics． B．Grace's Honey． C．Cornfield Bakery． D．Lucy's Kitchen． ( )2．Which of the following is on the special offer “buy one and get one free”? D C ( )3．What is a COFM-goer advised to do? A．Bring a bank card． B．Arrive at any time． C．Avoid driving a car． D．Buy a ticket on July 2nd． ( )4．How much should they pay if a 6-year-old boy and his parents go to COFM? A．￡5． B．￡10． C．￡12． D．￡15． ( )5．What is the text? A．A poster．B．A report． C．A diary D．A letter． C B A 二、阅读理解(B篇) 主题：大脑的功能 词数：213 难度：★★★ 建议用时：8 mins We have five main senses: touch, taste, sight, smell and hearing． Each is controlled by different parts of the brain, keeping our bodies working smoothly． For example, closing our eyes and touching our nose is easy because our brains know where our body parts are． It also helps us keep our balance—if we start to fall, our brains will quickly give us orders to fix it． ____ ▲_____ Tests show that people see spider pictures faster than flowers． Some researchers also find that people react (做出反应) to loud noises faster than to a friend's voice． Scientists suggest that this skill might come from ancient times． Our ancestors were often faced with predators． So they had to protect themselves from dangerous animals like lions, or they would lose their lives． Until today, we still jump at sudden noises． Brains can also mix senses, like “seeing” colors when hearing music, or “tasting” candy when seeing the sunshine． Temperature or pain might even let us sense storms coming． Also, our brains are able to make adjustment (适应) to some senses． If someone can't see well, his hearing or touch might become stronger． Though scientists have learned much about the brain, many secrets remain． Maybe you'll be the one to discover more! (2025湖北武汉改编) ( )1．What do the two examples in the first paragraph show? A．Brains help our bodies work well． B．Human brains are different． C．Humans can touch their noses easily． D．People have many living habits． A ( )2．Which of the following can be put in “________ ▲________ ”in Paragraph 2? A．It's fun to study our ancestors' lives． B．It's easy to learn about senses． C．Animals help people in many ways． D．Brains are also life-saving heroes． D ( )3．(创新题·词义猜测) Which animal in the following pictures is probably a “predator”? A ( )4．According to Paragraph 3, what might happen if our senses mix? A．We can tie our shoes without looking． B．We jump when someone shouts suddenly． C．We taste sweetness when seeing an apple． D．We feel pain in our knees before the rain comes． C ( )5．What is the writing purpose of the last paragraph? A．To improve people's memory． B．To encourage brain studies． C．To show the value of our brains． D．To admire scientists' efforts． B 三、阅读理解(C篇) 主题：健康问题与建议 词数：293 难度：★★ 建议用时：8 mins 配对阅读。左栏是五位学生遇到的健康问题，右栏是七则建议，请为每位学生选择一则合适的建议，并将其字母编号填写在题号前的括号内。选项中有两项为多余选项。 A． If you are sick, you should see a doctor, especially when the illness seems to be serious． B． Balance your meals by making sure you have fruit, vegetables, dairy products(乳制品) and meat while staying away from sugary and fatty food． C． Before bedtime, turn off the lights and all of your electronic devices(电子设备)． Also, try not to drink coffee or tea near bedtime． D． It's so easy for students to spread viruses to one another． Wash your hands throughout the day, especially before mealtime． E． Getting enough sleep can really improve your health． For middle school students, experts advise eight to nine hours of sleep nightly． F． If you feel pressure in your daily life, try relaxing activities like drawing pictures, hanging out with friends and exercising． G． Too much sitting can be bad for your health． Make sure that you give yourself plenty of breaks, and always spare time to do exercise． ( )1． I spend a lot of time sitting in front of the computer． These days I am putting on weight and feeling tired． ( )2． Many of my classmates have been sick recently． The final exam is coming, and I really don't want to get ill． ( )3． I usually have trouble falling asleep． It's really painful to go through the sleepless nights． ( )4． I had a stomachache a few days ago． The doctor examined me and said there was something wrong with my eating habits． ( )5． I easily felt sleepy when I had a lot of schoolwork and two part-time jobs to do． That was because I got very little sleep in those days． G D C B E 一、语法选择 主题：食品标签的改变 词数：242 难度：★★★ 建议用时：8 mins China has made some changes in its food labels (标签) recently． To begin with, the government requires that food labels should____1____ easier and clearer to read． Information such as sugar and salt____2____be clearly included on the label． ( )1．A． be made B． made C． make ( )2．A． can B． should C． may A B The government hopes this will encourage healthier eating____3____among people．____4____ the same time, common allergens (过敏原) should be included on the label, which will possibly help people avoid risks． ( )3．A． habit B． habit's C． habits ( )4．A． At B． From C． On C A ____5____new requirement is that labels such as “no additives (添加剂)” or “zero additives” should no longer be allowed． The government says labels like these have already led shoppers____6____that a product is healthy when it is in fact not． Take a famous food company as____7____example． ( )5．A． Other B． Another C． Others ( )6．A． believe B． to believe C． believing ( )7．A． a B． an C． the B B B In order to increase sales, the label “zero additives” was added to its products． However, recently the label has been questioned． Tests ____8____small amounts of harmful additives in its products． Many people came to believe the “zero” label was just a marketing lie． ( )8．A． will find B． have found C． are finding B The use of digital labels is also worth noticing． Companies are being advised to have QR codes included on food labels． This is helpful for people who want to learn more about what____9____． Food____10____has always been among top cares for every Chinese． By making these changes in food labels, China hopes to help people make healthier and safer food choices． (2025黑龙江大庆改编) ( )9．A．they are eating B． are they eating C． they were eating ( )10．A． safety B． safe C． safely A A 二、完形填空 主题：生活方式与健康 词数：238 难度：★★★ 建议用时：8 mins In the past, most people worked on their feet and moved their bodies all day, so they had lots of exercise． They also mostly ate ____1____foods like fruit, vegetables, fish and meat． Today, many people ____2____in front of a computer all day at work． They often eat a lot of sweet foods, or foods that are made in ____3____． This can be a big ____4____to their health． ( )1．A．fast B．naturalC．delicious D．expensive ( )2．A．sit B．lie C．play D．stand ( )3．A．schools B．hospitals C．offices D．factories ( )4．A．risk B．ache C．accident D．disadvantage B A D A The disease that causes most deaths in the world today—three in every ten—is heart disease．But many of these deaths can be avoided, and they are caused because people have not exercised or eaten well enough． Not exercising, or eating unhealthy food, can sometimes cause another ____5____disease—diabetes (糖尿病)． When someone has diabetes, there is too much ____6____in their blood． In the last twenty years, more and more people have ____7____diabetes—and almost 10% of the world's population now has this disease． ( )5．A．weak B．difficultC．dangerous D．dirty ( )6．A．water B．sugar C．salt D．waste ( )7．A．chosen from B．escaped from C．suffered from D．learned from C B C Besides, many people ____8____new health problems that are caused by computers and cell phones． When people stay for too long in front of a computer, they can ____9____get problems with their eyes, arms, necks and backs． And when they use computers and cell phones at night, it is often more difficult for them to ____10____． Some scientists also think that cell phones may cause health problems because of a kind of energy called radiation (辐射)．(2025山东潍坊改编) ( )8．A．are crazy about B．are worried about C．are excited about D．are disappointed at ( )9．A．hardly B．nearly C．clearly D．easily ( )10．A．sleep B．wake C．breathe D．shake B D A 三、短文填空 主题：培养健康的生活习惯 词数：244 难度：★★★ 建议用时：8 mins 请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余选项。 B why how habit because I of eat she keep advice wisely healthy Though health is important, plenty of teenagers have serious health problems． Take my friend Lucy as an example． She always 1________too much junk food last year, and she had a bad stomachache． This forces me to think about what causes such problems and 2________to develop healthy living habits． why how habit because I of eat she keep advice wisely healthy ate how In our daily lives, we teenagers have so many health problems 3___________we often make wrong choices． For example, many teenagers choose to spend too much time watching TV or playing phone games instead 4________sparing time to exercise or take a walk with friends, so they are facing lots of serious health problems． This makes it necessary to change their unhealthy lifestyle． why how habit because I of eat she keep advice wisely healthy because of To keep 5___________, we should spend less time on screens and more time on exercising． Activities like running, swimming and playing ball games can help 6___________our bodies in good shape． Also, it is important to keep good social relationships． Spending time with friends and communicating with teachers can be good for our mental health． Friends can bring happiness and laughter, while teachers can offer valuable 7___________and support． What's more, a balanced diet and enough sleep are also the key to keeping healthy． All in all, we should make choices 8___________． why how habit because I of eat she keep advice wisely healthy healthy keep advice wisely Good health comes from good 9________． What an important thing it is to have good living habits! As for 10________, I'll choose to live healthily． I'll eat healthily and exercise for half an hour every day from now on! (2025黑龙江哈尔滨改编) why how habit because I of eat she keep advice wisely healthy habits me 1. _______________ 2. _______________ 3. _______________ 4. _______________ 5. _______________ 6. _______________ 7._______________ 8. _______________ 9. _______________ 10. _______________ ate how because of healthy keep advice wisely habits me 四、阅读理解(A篇) 主题：自动体外除颤器 词数：208 难度：★★★ 建议用时：8 mins An AED is a life-saving device that plays an important role when someone's heart suddenly stops beating． Its main job is to help restart a stopped heart by delivering a controlled electric shock(电击), which can greatly increase a person's chance of survival if used quickly． It can be found in public places like airports, shopping malls, schools, and sports centers．The best part is that it is very easy to use, even if you have no medical training! To use an AED, simply turn it on and follow the clear voice instructions． Here are some key steps． 1． Place one pad onto the upper-right chest(胸膛)． Place the other onto the lower-left chest． 2． Connect the pads to the AED． 3． Don't touch the patient! Wait for the result of the examination． 4． Press the button right away when a shock is advised． 5． Give CPR(心肺复苏)if needed． Remember:it's best to treat the patient within the “Golden 4 Minutes”! Time matters! If an AED is not around, send someone to get one and give CPR while waiting． Don't forget to call 120． Every second counts when saving a life with an AED! (2025重庆改编) ( )1．When is an AED used? A．When someone's heart suddenly stops． B．When someone has a headache． C．When someone's back suddenly hurts． D．When someone has a toothache． ( )2． What does the underlined word “delivering” in the passage mean? A． Stopping． B． Sending． C． Hiding． D． Saving． A B ( )3． (创新题·细节多选) At which places can people usually find an AED according to the passage? ①airports ②private homes ③shopping malls ④schools A． ①②③ B． ①②④ C． ①③④ D． ②③④ C ( )4． Where should the pads be placed on the patient? D ( )5． What does the passage mainly tell us? A． Why an AED is only used by medical workers in hospitals． B． How to perform CPR correctly when a heart stops beating． C． Basic facts about an AED and steps to use it． D． The scientific reasons why a heart suddenly stops beating． C 一、完形填空 主题：数字戒断，健康回归 词数：277 难度：★★★ 建议用时：9 mins During the summer vacation, Jimmy stayed indoors all day． He used electronic devices like his phone and tablet(平板电脑)for over 5 ____1____daily—playing games, ( )1． A． minutes B． hours C． days D． months B watching short videos, and even doing homework on them． Soon, his eyes often felt ____2____, and he had to rub(揉) them again and again． Worse still, he could ____3____read small words in storybooks clearly． Sometimes, his neck was also painful． His mom noticed these changes and took him to visit an eye doctor right away． ( )2． A． tired B． calm C． bright D． warm ( )3． A． easily B． hardly C． suddenly D． quickly A B At the hospital, the doctor did a careful eye examination and said softly to Jimmy, “You have mild myopia(轻度近视)． Too much screen time is the main ____4____for your eye problem and neck pain．” He ____5____Jimmy to cut daily screen time to one hour and take 20-second breaks every 20 minutes to look into the distance． ( )4． A． result B． problem C． reason D． answer ( )5． A． invited B． advised C． allowed D． warned C B Jimmy followed the doctor's advice ____6____． He set a timer(计时器)on his phone to control his screen time and ____7____doing eye exercises each morning． Sometimes he still wanted to pick up the phone, but he slowly ____8____that bad habit． His mom also gave some help． She put the phone in a _______9_______place during family dinners so he wouldn't think about it． ( )6． A． strictly B． carelessly C． quietly D． slowly ( )7． A． gave up B． looked for C． stuck to D． turned down ( )8． A． formed B． stopped C． kept D． liked ( )9． A． dangerous B． crowded C． clean D． hidden A C B D After the vacation,Jimmy's eyesight improved a lot, and his neck pain was gone． The doctor smiled and said, “Keep these good ____10____, and your eyes will stay healthy．” Jimmy shared his experience with his classmates, and it turned out many of them had similar eye or neck trouble． So they started to learn from him． ( )10． A． discussions B． speeches C． experiences D． habits D 二、短文填空 主题：运动饮食误区 词数：275 难度：★★★★ 建议用时：10 mins 请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余选项。 too wrong the for or comfortable energy anything fruit either move suggestion Many people believe that exercising on an empty stomach burns more calories． But research shows that it doesn't actually make much of a difference． Does that mean you should eat a lot of protein (蛋白质) and carbs (碳水化合物) right before exercising? No, that's not true, 1________．Take a look at when and how you should eat before, after, or even during exercise． too wrong the for or comfortable energy anything fruit either move suggestion either The calories in food provide the 2________you need for exercising． But eating too much right before exercise can cause problems． Exercising 3________blood from organs (器官), including the stomach, to the muscles． So exercising on a full stomach influences digestion (消化), which could make you feel 4____________________________or sick． That's particularly true of meals high in fat, protein or fiber, which take longer to digest than carbs． Experts5 __________eating more carbs than protein before exercising and waiting two to three hours before starting exercise． too wrong the for or comfortable energy anything fruit either move suggestion energy moves uncomfortable suggest Protein is easier to digest after exercise． If you have to wait an hour 6________more for a full meal, it's better to have a high-protein snack to help control your appetite (食欲)． People who are too hungry are more likely to eat too much of the 7________food! Most people who are eating enough throughout the day don't need 8_____________during exercise． But if you are training 9________more than an hour, you might benefit from a carb-rich snack in the middle． However, experts agree that 10________most important part is a balanced diet． What you eat matters more than when you eat．(2025山东泰安改编) too wrong the for or comfortable energy anything fruit either move suggestion or wrong anything for the 1. _______________ 2. _______________ 3. _______________ 4. _______________ 5. _______________ 6. _______________ 7._______________ 8. _______________ 9. _______________ 10. _______________ either energy moves uncomfortable suggest or wrong anything for the 三、阅读理解(B篇) 主题：基孔肯雅热 词数：269 难度：★★★★ 建议用时：12 mins The World Health Organization (WHO) has recently warned about a disease called Chikungunya (基孔肯雅热)． It is spreading fast, so it may become a big global problem． Chikungunya is spread by mosquitoes(蚊子)． It doesn't pass from person to person． Here's how people get infected(感染)．At first, an infected mosquito bites you． Then the Chikungunya virus enters your body． After 3 to 7 days, you start feeling sick． A high fever (over 39℃) comes first． Soon after, you may have a headache and feel tired, as your body fights the virus． Later, red rashes(皮疹) may appear, and you could have bad joint (关节) pain—especially in the hands and feet—making it hard to move． These problems can last weeks or even months． Most people recover, but it can be serious for older people or those who are already ill． The main mosquito that spreads Chikungunya is the tiger mosquito． It likes warm weather and water． As the earth gets warmer, this type of mosquito moves to more places． Lately, there are many cases on Indian Ocean islands, and parts of Asia and Africa． Travelers may bring it to new areas like Europe． The best way to stay safe is to stop mosquitoes from biting you． Here's what you can do: ●Apply mosquito repellent(驱蚊液) to your skin and clothes． ●Wear long shirts and pants, especially in the morning and evening． Light-colored clothes help, too! ●Every week, pour out water from flowerpots at home—mosquitoes lay eggs in standing water (积水)． ●Use a mosquito net while sleeping if needed． ( )1． What is the main way that Chikungunya spreads to people? A．Through dirty water． B． By infecting people． C．Through mosquito bites． D． Through high temperatures． C ( )2． (新题型·图片排序)What is the right order of the infection process? A．③→①→②→④ B．②→④→①→③ C．②→①→③→④ D．③→②→④→① D ( )3． What can we learn about Chikungunya from the text? A． It only takes place in Europe． B． All travelers dislike it． C． Mosquitoes can make it spread slowly sometimes． D． It may spread more widely as the world gets warmer． D ( )4． Why should people empty water from flowerpots weekly? A． To save water for mosquitoes． B． To stop mosquitoes from laying eggs． C． To make the garden look tidy． D． To check if the water is clean． ( )5． Where is the text most probably from? A． A news report． B． A travel guidebook． C． A science website． D． A health magazine． B D 【拓展练习】 再次阅读短文，回答下列五个问题，并把答案写在横线上。 6． Why may Chikungunya become a big global problem? ______________________________________________________________ 7． (创新考法·一般疑问句)Does Chikungunya spread from person to person? ______________________________________________________________ 8． What is the main mosquito that spreads Chikungunya? ______________________________________________________________ Because it is spreading fast． No, it doesn't． It is the tiger mosquito． / The tiger mosquito． 9． How many things can we do if we want to stop mosquitoes from biting us according to the text? ______________________________________________________________ 10． (创新题·开放性问题) What do you think is the most important way to protect against Chikungunya? ______________________________________________________________ ______________________________________________________________ ______________________________________________________________ We can do four / 4 things． / Four / 4． I think the most important way to protect against Chikungunya is to empty standing water more often． (答案合理即可)_ A．回答问题 主题：健康减重 词数：273 难度：★★★ 建议用时：11 mins 请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在横线上。要求所写答案语法正确、信息完整切题。 Last spring, Youyou felt embarrassed every time she entered the classroom and took off her coat． At 14, she gained weight rapidly, rising from 39 kilograms to 65 kilograms． The girl who used to be happy changed a lot because she thought she was“very fat”, reported China Daily． Part 3 热点话题读写训练 Also, Youyou found it very difficult to climb stairs． So her family took her to the hospital． After discussing her lifestyle habits, the doctor suggested some changes to help her lose weight—eating healthier food, controlling how much she eats and doing more exercise． Youyou is not alone． In recent years, more and more people in China are becoming overweight and obese (肥胖的)． Obesity can lead to many health problems, such as high blood pressure and diabetes． So, the National Health Commission (NHC, 国家卫健委) released (发布) guidelines in 2024 to help people achieve a healthy weight and have a healthy lifestyle． The guidelines pay special attention to weight management for each person, including babies, children, teenagers, the elderly and so on． One scientific report shows that nearly 20 percent of students aged 6 to 17 are overweight or obese． For them, obesity can influence their physical activity, bone development and feelings． The NHC offers teenagers special advice on diets, exercise and sleep management． The guidelines advise them to exercise for more than an hour a day and avoid spending a lot of time sitting down． “It is not simply about losing weight, but a change of lifestyle． This can help people improve their overall(整体的) health to work, study and live better,” noted a newspaper． 1． How did Youyou feel every time she entered the classroom and took off her coat? ______________________________________________________________ Youyou / She felt embarrassed． 2． How much weight did Youyou gain when she was 14? ______________________________________________________________ 3． How many suggestions did the doctor give on helping Youyou lose weight? ______________________________________________________________ ______________________________________________________________ Youyou / She gained 26 kilograms．/ 26 kilograms． The doctor gave three / 3 suggestions on helping Youyou lose weight． / Three / 3． 4． When did the NHC release guidelines to help people achieve a healthy weight? ______________________________________________________________ ______________________________________________________________ 5． (新考法·一般选择疑问句) Should teenagers exercise more or sit down more according to the guidelines? ______________________________________________________________ The NHC / It released guidelines to help people achieve a healthy weight in 2024． / In 2024． Teenagers / They should exercise more． 佳词佳句积累： 1．感到尴尬 _______________________ 2．脱下 _______________________ 3．体重增加；增重 _______________________ 4．减肥 _______________________ 5．吃健康的食物 _______________________ 6．做更多运动 ________________________ 7．导致 _______________________ 8．关注；留意 _______________________ 9．诸如此类 _______________________ feel embarrassed take off gain weight lose weight eat healthy food do more exercise lead to pay attention to and so on 10．提供关于……的建议 _____________________ 11．建议某人做某事 _____________________ 12．避免做某事 ____________________ 13．悠悠发现爬楼梯很困难。 ______________________________________________________________ 14．该指南建议他们每天锻炼超过1个小时，并且避免长时间久坐。______________________________________________________________ ______________________________________________________________ ______________________________________________________________ offer advice on advise sb．to do sth． avoid doing sth． Youyou found it very difficult to climb stairs． The guidelines advise them to exercise for more than an hour a day and avoid spending a lot of time sitting down． 写作提升： 使用所给短语及参考其在范文中的句子，根据中文提示，翻译句子。 1． 医生建议人们多喝水、勤锻炼。(advise sb．to do sth．) ______________________________________________________________ ______________________________________________________________ 2． 你应该避免在日常生活中吃太多垃圾食品。(avoid doing sth．) ______________________________________________________________ ______________________________________________________________ Doctors advise people to drink more water and exercise often． You should avoid eating too much junk food in your daily life． B． 书面表达 不当“小胖墩”、摘掉“小眼镜”、挺直“小脊梁”……近年来，青少年的健康问题引起了大家的关注。在2025年全国两会上，青少年身心健康的议题持续成为大家关注的焦点。作为一名中学生，我们应该怎样保持身心健康？请你根据以下思维导图的提示，以“How to Keep Healthy”为题，写一篇演讲稿，谈谈你对健康生活的看法。 注意： (1)可在思维导图内容提示的基础上适当拓展信息。 (2)不能照抄原文；不得在作文中出现真实校名和学生的真实姓名。 (3)语句连贯，词数80左右。作文的标题、开头和结尾已经给出，不计入总词数。 How to Keep Healthy Hello, everyone! Today I'd like to share my ideas about______________________________________________________________________________________________________________________ ______________________________________________________________ ______________________________________________________________ ______________________________________________________________ ______________________________________________________________ how to keep healthy． With healthy bodies, we can live a better life． We can also do better in our studies． There are many ways to keep healthy． First of all, we should have a balanced diet．Eating more vegetables and fruit is good for our health． What's more, we can do more exercise． We can go walking or running every day． ______________________________________________________________ ______________________________________________________________ ______________________________________________________________ ______________________________________________________________ ______________________________________________________________ ______________________________________________________________ Thank you! Moreover, we can take up some hobbies and interests． It's a good way to relax ourselves both physically and mentally． In a word, let's try our best to stay healthy． The healthier we are, the better life we will live． 【语言点拨】(以下短语及句子仅供参考，旨在帮助同学们升级文章的语言表达) 1．保持健康的重要性： live a better life过更好的生活 do better in 在……(方面)做得更好 Health is the most important thing in life．健康是生命中最重要的事情。 Only when we are healthy can we … 只有当我们健康时，我们才能…… It's … for sb．to do sth． 做某事对某人来说是……的。 2．保持健康的具体做法： maintain a balanced diet 维持均衡的饮食 be good for 有助于…… take up hobbies and interests 培养兴趣爱好 do more sports 多做运动 exercise on a regular basis 定期锻炼 get enough sleep 获得充足的睡眠 develop the habit of … 养成……的习惯 take action 采取行动 try one's best to do sth． 竭尽全力去做某事 never stay up 从不熬夜 B 3．发出呼吁： in a word 总之 in short 简而言之 to sum up 总而言之 call on呼吁 Stay fit, and stay happy! 保持健康，保持快乐！ It's never too late to do something． 做某事永远不会太晚。 【写作评价】 互评标记：好词 / 好句： 漏词： 错词： 删除：\ 对调： 问题：( )? 评分标准 注：根据以上标准, 语言分划分为五个档次(详见本书的“附录1 书面表达评分标准”) 写作建议：______________________________________________________________________ 分 项 自评分 互评分 老师评分 内容分 (6分) 保持健康的重要性(2分) 保持健康的具体做法(3分) 发出呼吁(1分) 语言分 (9分) ●内容是否表达准确、意思连贯、符合逻辑 ●语言是否有错误(拼写、语法和标点等, 具体可参考“附录2 作文错误自检表”) 总分(15分) THANKS! $